pain brings alchemy.
|going for an evening walk @ the beach.|
Exercise has become a new way for me to deal with stress. I've never been one to enjoy exercise, so this is a strange thing...maybe even proof that I've officially lost my mind. Working out gives me something to focus on, and once I'm done, I feel amazing. My first Zumba class yesterday was so much fun - I think I'm hooked. I've even made a new friend at the gym (yay)! The only bad thing, is that sometimes I don't want to leave the gym because I know that once I leave my mind is going to start traveling all over the place & start playing tricks on me.